{"id":494,"date":"2023-03-11T17:15:09","date_gmt":"2023-03-11T15:15:09","guid":{"rendered":"http:\/\/localhost\/grdixonary\/?p=494"},"modified":"2025-03-30T13:17:27","modified_gmt":"2025-03-30T11:17:27","slug":"%ce%bb%ce%b9%cf%80%ce%b1%cf%81%cf%8c%cf%82","status":"publish","type":"post","link":"https:\/\/grdictionary.gr\/?p=494","title":{"rendered":"\u03bf \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c2 \u2796 \u03b7 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ae \u2796 \u03c4\u03bf \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc"},"content":{"rendered":"<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_494\" class=\"pvc_stats all  \" data-element-id=\"494\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/grdictionary.gr\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<p><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"26\" class=\"wp-image-939\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice.png 448w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice-300x262.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice-150x131.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice-220x180.png 220w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> [lipar\u00f3s]&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-right has-small-font-size wp-container-content-9cfa9a5a\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"29\" class=\"wp-image-935\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/sixnotita.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/sixnotita.png 405w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/sixnotita-300x291.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/sixnotita-150x146.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/><\/p>\n\n\n\n<details class=\"wp-block-details has-text-color has-link-color has-small-font-size wp-elements-530a27868d142820b95f1f00a1004670 is-layout-flow wp-block-details-is-layout-flow\" style=\"color:#0a1e6d\"><summary>\u03a3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03ac \u03ad\u03c4\u03bf\u03c2 (\u03c0\u03ac\u03c4\u03b7\u03c3\u03b5 \u2935\ufe0f \u03b3\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7)<\/summary>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"532\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.13.55.png\" alt=\"\" class=\"wp-image-9791\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.13.55.png 880w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.13.55-300x181.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.13.55-768x464.png 768w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.13.55-150x91.png 150w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u03c0\u03b7\u03b3\u03ae :\u00a0<a href=\"https:\/\/hnc.ilsp.gr\/index.php\">\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u0398\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2<\/a><\/p>\n<\/details>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 <em>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc<\/em>, \u03ad\u03c7\u03b5\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2, \u03bb\u03ac\u03b4\u03b9 \u03ae \u03ac\u03bb\u03bb\u03b7 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-930\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014504.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014504.png 398w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014504-300x298.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014504-150x150.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u03a3\u03a5\u039d\u03a9\u039d\u03a5\u039c\u0391 <\/strong><\/mark><\/p>\n\n\n\n<p>\u03b5\u03bb\u03b1\u03b9\u03ce\u03b4\u03b7\u03c2<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-32924529fd92b4f78266fbb1bf24adb1\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"29\" class=\"wp-image-929\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014442.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014442.png 404w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014442-300x288.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014442-150x144.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u0391\u039d\u03a4\u03a9\u039d\u03a5\u039c\u0391 <\/strong><\/p>\n\n\n\n<p>\u03ac\u03c0\u03b1\u03c7\u03bf\u03c2, \u03be\u03b7\u03c1\u03cc\u03c2<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-ebfdfa662e84b7f9b5405c7256e29534\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"33\" class=\"wp-image-928\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605.png 358w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605-276x300.png 276w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605-138x150.png 138w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605-300x326.png 300w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u0393\u03a1\u0391\u039c\u039c\u0391\u03a4\u0399\u039a\u0395\u03a3 \u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u0399\u0395\u03a3<\/strong><\/p>\n\n\n\n<p><strong>\u0395\u03c0\u03af\u03b8\u03b5\u03c4\u03b1 \u03c3\u03b5 -\u03bf\u03c2, -\u03b7, -\u03bf&nbsp;<\/strong>: \u03a4\u03c1\u03b9\u03ba\u03b1\u03c4\u03ac\u03bb\u03b7\u03ba\u03c4\u03bf, \u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03bf \u03b5\u03c0\u03af\u03b8\u03b5\u03c4\u03bf \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03bb\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1&nbsp;<em>\u03b1\u03b3\u03b1\u03b8\u03cc\u03c2, \u03b4\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03ba.\u03ac. .<\/em>&nbsp;\u039f \u03c4\u03cc\u03bd\u03bf\u03c2 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b1\u03b2\u03ae.&nbsp; (\u0394\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03b8\u03b5\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2&nbsp;<a href=\"https:\/\/www.greek-language.gr\/greekLang\/modern_greek\/tools\/lexica\/triantafyllides\/search.html?dl=%CE%951\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b5\u03b4\u03ce&nbsp;<\/a>).<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure style=\"font-size:18px\" class=\"wp-block-table\"><table><tbody><tr><td colspan=\"7\">\u0395\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2<\/td><\/tr><tr><td>&nbsp;<\/td><td colspan=\"2\">\u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc<\/td><td colspan=\"2\">\u03b8\u03b7\u03bb\u03c5\u03ba\u03cc<\/td><td colspan=\"2\">\u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf<\/td><\/tr><tr><td>\u03bf\u03bd\u03bf\u03bc.<br>\u03b3\u03b5\u03bd.<br>\u03b1\u03b9\u03c4.<br>\u03ba\u03bb\u03b7\u03c4.<\/td><td>\u03bf<br>\u03c4\u03bf\u03c5<br>\u03c4\u03bf\u03bd<br>&#8211;<\/td><td>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c2<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03cd<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ad<\/td><td>\u03b7<br>\u03c4\u03b7\u03c2<br>\u03c4\u03b7\u03bd<br>&#8211;<\/td><td>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ae<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ae\u03c2<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ae<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ae<\/td><td>\u03c4\u03bf<br>\u03c4\u03bf\u03c5<br>\u03c4\u03bf<br>&#8211;<\/td><td>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03cd<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc<\/td><\/tr><tr><td colspan=\"7\">\u03a0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2<\/td><\/tr><tr><td>\u03bf\u03bd\u03bf\u03bc.<br>\u03b3\u03b5\u03bd.<br>\u03b1\u03b9\u03c4.<br>\u03ba\u03bb\u03b7\u03c4.<\/td><td>\u03bf\u03b9<br>\u03c4\u03c9\u03bd<br>\u03c4\u03bf\u03c5\u03c2<br>&#8211;<\/td><td>\u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03af<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03cd\u03c2<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03af<\/td><td>\u03bf\u03b9<br>\u03c4\u03c9\u03bd<br>\u03c4\u03b9\u03c2<br>&#8211;<\/td><td>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ad\u03c2<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ad\u03c2<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ad\u03c2<\/td><td>\u03c4\u03b1<br>\u03c4\u03c9\u03bd<br>\u03c4\u03b1<br>&#8211;<\/td><td>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<br>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u03c0\u03b7\u03b3\u03ae : <a href=\"http:\/\/ebooks.edu.gr\/ebooks\/v\/html\/8547\/2009\/Grammatiki_E-ST-Dimotikou_html-apli\/index_C7a1.html\" data-type=\"link\" data-id=\"http:\/\/ebooks.edu.gr\/ebooks\/v\/html\/8547\/2009\/Grammatiki_E-ST-Dimotikou_html-apli\/index_C7a1.html\">\u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0395\u0384 \u03ba\u03b1\u03b9 \u03a3\u03a4\u0384 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-26f6e6cd46296fbb34a315d316fbdb02\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"31\" class=\"wp-image-944\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1.png 376w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1-291x300.png 291w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1-150x150.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1-146x150.png 146w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1-300x309.png 300w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u0395\u03a4\u03a5\u039c\u039f\u039b\u039f\u0393\u0399\u0391 <\/strong><\/p>\n\n\n\n<p><em><strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c2<\/strong><\/em> &lt; \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae : <em><strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c2<\/strong><\/em>\u00a0&amp; \u03c3\u03b7\u03bc\u03b1\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b4\u03ac\u03bd\u03b5\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac:<strong> <em>mati\u00e8re grasse<\/em>,<\/strong> \u03b1\u03b3\u03b3\u03bb\u03b9\u03ba\u03ac : <em><strong>fat<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\">\u03c0\u03b7\u03b3\u03ae : <a href=\"https:\/\/www.greek-language.gr\/greekLang\/modern_greek\/tools\/lexica\/triantafyllides\/\" data-type=\"link\" data-id=\"https:\/\/www.greek-language.gr\/greekLang\/modern_greek\/tools\/lexica\/triantafyllides\/\">\u039b\u03b5\u03be\u03b9\u03ba\u03cc \u039a\u03bf\u03b9\u03bd\u03ae\u03c2 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-c644e360b643ff624685c17bf1c8e17a\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-918\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2.png 386w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2-298x300.png 298w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2-150x150.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2-300x302.png 300w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong> \u039f\u0399\u039a\u039f\u0393\u0395\u039d\u0395\u0399\u0391 \u039b\u0395\u039e\u0395\u03a9\u039d <\/strong><\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u03b1\u03c0\u03bf\u03bb\u03b9\u03c0\u03b1\u03af\u03bd\u03c9 -\u03bf\u03bc\u03b1\u03b9, \u03b1\u03c0\u03bf\u03bb\u03af\u03c0\u03b1\u03bd\u03c3\u03b7, \u03bb\u03b9\u03c0\u03b1\u03af\u03bd\u03c9 -\u03bf\u03bc\u03b1\u03b9, \u03bb\u03af\u03c0\u03b1\u03bd\u03c3\u03b7, \u03bb\u03b9\u03c0\u03b1\u03bd\u03c4\u03ae\u03c1\u03b1\u03c2, \u03bb\u03b9\u03c0\u03b1\u03bd\u03c4\u03ae\u03c1\u03b9\u03bf, \u03bb\u03b9\u03c0\u03b1\u03bd\u03c4\u03ae\u03c2, \u03bb\u03b9\u03c0\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 -\u03ae -\u03cc,  \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c2 -\u03ae -\u03cc, \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bb\u03af\u03c0\u03b1\u03c3\u03bc\u03b1, \u03bb\u03b9\u03c0\u03af\u03b4\u03b9\u03bf, \u03bb\u03af\u03c0\u03bf\u03c2, \u03bb\u03b9\u03c0\u03bf\u03c3\u03c5\u03bb\u03bb\u03ad\u03ba\u03c4\u03b7\u03c2,  \u03bb\u03b9\u03c0\u03ce\u03b4\u03b7\u03c2 -\u03b7\u03c2 -\u03b5\u03c2, \u03bb\u03af\u03c0\u03c9\u03bc\u03b1, <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-eee0863a5b96c1d4f540abcf0571d3f7\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"29\" class=\"wp-image-923\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-012748.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-012748.png 400w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-012748-300x293.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-012748-150x147.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u03a3\u03a5\u039d\u03a4\u0391\u039a\u03a4\u0399\u039a\u0395\u03a3 \u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u0399\u0395\u03a3<\/strong><\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>(\u03c0\u03ac\u03c4\u03b7\u03c3\u03b5 \u2935\ufe0f \u03b3\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7)<\/summary>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"815\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.14.10-1024x815.png\" alt=\"\" class=\"wp-image-9795\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.14.10-1024x815.png 1024w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.14.10-300x239.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.14.10-768x611.png 768w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.14.10-1536x1222.png 1536w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.14.10-150x119.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-30-14.14.10.png 1996w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\">\u03c0\u03b7\u03b3\u03ae :\u00a0<a href=\"https:\/\/hnc.ilsp.gr\/index.php\">\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u0398\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2<\/a><\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-4a1667d85e670c06699eb1864a650e27\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"29\" class=\"wp-image-919\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/piges.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/piges.png 396w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/piges-300x289.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/piges-150x145.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u03a0\u0391\u03a1\u0391\u0394\u0395\u0399\u0393\u039c\u0391\u03a4\u0391 <\/strong><\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>(\u03c0\u03ac\u03c4\u03b7\u03c3\u03b5 \u2935\ufe0f \u03b3\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7)<\/summary>\n<ul class=\"wp-block-list\">\n<li>\u039f <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c2 <\/strong>\u03b1\u03c5\u03c4\u03cc\u03c2 \u03bb\u03b5\u03c5\u03ba\u03bf\u03c2 \u03bc\u03b1\u03bd\u03b4\u03cd\u03b1\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03bf\u03b3\u03ad\u03bd\u03bd\u03b7\u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03bf\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf \u03b6\u03c9\u03ae \u2026 (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.instagram.com\/gynecology_gr\/reel\/COlMJxAFJsL\/?locale=es_ESsoul%E5%B0%8F%E5%8F%B7%E5%93%AA%E9%87%8C%E8%B4%AD%E4%B9%B0%E2%9C%94%EF%B8%8F%E3%80%96%2Bxiaohaola.com%2B%E3%80%97telegeram%E8%87%AA%E5%8A%A8%E5%8F%91%E8%B4%A7%2C%E8%B4%A8%E4%BF%9D90%E5%A4%A9%E5%8F%AF%E5%85%8D%E8%B4%B9%E6%8D%A2%E5%8F%B7%2C%E2%9C%94%EF%B8%8F%E3%80%96%2Bxiaohaola.com%2B%E3%80%97%E5%94%AE%E5%90%8E%E4%BF%9D%E9%9A%9C6%E4%B8%AA%E6%9C%88&amp;hl=am-et\">https:\/\/www.instagram.com<\/a>)<\/li>\n\n\n\n<li>\u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03cd <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03cd <\/strong>\u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.kriti-channel.eu\/2016\/06\/ilios.html?m=0\">https:\/\/www.kriti-channel.eu<\/a>)<\/li>\n\n\n\n<li>\u039f\u03b9 <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03af <\/strong>\u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c4\u03c3\u03b9\u03bb\u03b9\u03c3\u03c4\u03af\u03ba\u03b1\u03bc\u03b5. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.tromaktiko.gr\/122259\/poio-einai-to-antikeimeno-pou-mporei-na-afairesei-liparous-lekedes-kai-kostizei-kato-apo-ena-euro\/\">https:\/\/www.tromaktiko.gr\/<\/a>)<\/li>\n\n\n\n<li>\u03a4\u03b1 \u03c4\u03c5\u03c1\u03b9\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd <\/strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2 (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/docdiet.gr\/tyria-chamilon-liparon-poia-einai-kai-giati-na-ta-protimiseis\/\">https:\/\/docdiet.gr<\/a>)<\/li>\n\n\n\n<li>\u0388\u03b3\u03b9\u03bd\u03b1\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u03c4\u03b7\u03c2 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b8\u03ac\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03cd\u03c2 <\/strong>\u03c1\u03cd\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1, (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.culture.gov.gr\/el\/service\/SitePages\/view.aspx?iID=2412\">https:\/\/www.culture.gov.gr<\/a>)<\/li>\n\n\n\n<li>\u0397 <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ae <\/strong>\u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/allabouthealth.gr\/38109-2\/\">https:\/\/allabouthealth.gr<\/a>)<\/li>\n\n\n\n<li>\u039c\u03b5 \u03ba\u03cc\u03bd\u03c4\u03c1\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc: \u03a5\u03c0\u03b7\u03c1\u03ad\u03c4\u03b5\u03c2 \u03bc\u03b9\u03b1\u03c2 <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ae\u03c2 <\/strong>\u03b5\u03be\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 .. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/edromos.gr\/ypiretes-mias-liparis-exoysias\/\">https:\/\/edromos.gr<\/a>)<\/li>\n\n\n\n<li>\u03a3\u03c4\u03b1 \u03b6\u03ce\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03bf\u03b9 <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ad\u03c2 <\/strong>\u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03ce\u03c2 \u03bb\u03af\u03c0\u03b7, \u03b5\u03bd\u03ce \u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c5\u03c0\u03cc \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03bb\u03b1\u03b4\u03b9\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03bc\u03bf\u03c5\u03c1\u03bf\u03c5\u03bd\u03ad\u03bb\u03b1\u03b9\u03bf. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/photodentro.edu.gr\/photodentro\/Fats_v1.0_pidx0044334\/7_23b.htm\">https:\/\/photodentro.edu.gr<\/a>)<\/li>\n\n\n\n<li>\u039c\u03cc\u03bb\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1 \u03b1\u03c1\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5 (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.in.gr\/2018\/03\/29\/health\/nutrition\/molis-ena-liparo-geyma-arkei-gia-tin-ekdilwsi-kardiakis-nosoy\">https:\/\/www.in.gr<\/a>)<\/li>\n\n\n\n<li>\u0391\u03c5\u03b3\u03ac, \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac, \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03c9\u03bc\u03ad\u03b3\u03b1-6 <strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac <\/strong>\u03bf\u03be\u03ad\u03b1, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b4\u03b9\u03c0\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u039d\u03cc\u03c4\u03b9\u03b1\u03c2 \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1\u03c2 (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.protothema.gr\/zoi\/article\/1495209\/dipoliki-diatarahi-to-polutimo-liparo-oxu-pou-meionei-ton-kinduno-poia-trofima-to-periehoun\/\">https:\/\/www.protothema.gr<\/a>)<\/li>\n<\/ul>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-2874e853741c1e1f56d311f9037bd70f\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-924\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013143.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013143.png 394w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013143-300x299.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013143-150x150.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u03a3\u03a7\u039f\u039b\u0399\u0391 <\/strong><\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0397 \u03bb\u03ad\u03be\u03b7 &#8220;\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac&#8221; \u03c3\u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c9\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c4\u03bf \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b5\u03c2.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" style=\"background-color:#ffe99a\">\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac <strong>(\u03c9\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c4\u03bf)<\/strong><\/p>\n\n\n\n<p>\u03a9\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c4\u03bf, \u03b7 \u03bb\u03ad\u03be\u03b7 &#8220;\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac&#8221; \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ae \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2 \u03ae \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03bb\u03af\u03c0\u03bf\u03c2. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\"><strong>&#8220;\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1&#8221;<\/strong> = \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2<\/li>\n\n\n\n<li class=\"has-small-font-size\"><strong>&#8220;\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac&#8221;<\/strong> = \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ad\u03ba\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c3\u03bc\u03ae\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" style=\"background-color:#ffe99a\">\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac <strong>(\u03c9\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc)<\/strong><\/p>\n\n\n\n<p>&nbsp;\u03a9\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, &#8220;\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac&#8221; \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ae \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03af\u03c0\u03bf\u03c2. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">&nbsp;<strong>\u03c4\u03c1\u03b1\u03bd\u03c2 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac (\u03bf\u03be\u03ad\u03b1):<\/strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">(\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c1\u03bf\u03c2) <\/mark>\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03b4\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bb\u03b1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1. \u03c3\u03c4\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 (\u03c0.\u03c7. \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7).&nbsp;<em>\u03a0\u03b2. \u03c5\u03b4\u03c1\u03bf\u03b3\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2.<\/em>&nbsp;[&lt; \u03b1\u03b3\u03b3\u03bb. trans fatty acids, trans-fat, 1978] ,&nbsp;<\/li>\n\n\n\n<li class=\"has-small-font-size\"><strong>\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1<\/strong>&nbsp;= <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">(\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c1\u03bf\u03c2) <\/mark>\u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03b7 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03b9\u03ba\u03ae \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd.<\/li>\n\n\n\n<li class=\"has-small-font-size\"><strong>\u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1<\/strong>&nbsp;= <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">(\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c1\u03bf\u03c2) <\/mark>\u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03b7 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03b9\u03ba\u03ae \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd. <\/li>\n\n\n\n<li class=\"has-small-font-size\"><strong>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1<\/strong>&nbsp;= <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">(\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c1\u03bf\u03c2) <\/mark>\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03ac \u03bf\u03be\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03c3\u03c4\u03ad\u03c1\u03b5\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03bb\u03af\u03c0\u03bf\u03c2:&nbsp;<em>\u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1\/\u03bc\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1\/\u03c0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1\/\u03c9\u03bc\u03ad\u03b3\u03b1-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1. \u0392\u03bb. \u03bb\u03b9\u03c0\u03bf\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03c3\u03bf\u03c1\u03b2\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03c7\u03c5\u03bb\u03bf\u03bc\u03b9\u03ba\u03c1\u03ac.<\/em>&nbsp;[&lt; \u03b3\u03b1\u03bb\u03bb. acides gras]&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7<\/h3><form action=\"https:\/\/grdictionary.gr\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">\u0397 \u03b7\u03bb. \u03b4\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9.<\/span> <span class=\"required-field-message\">\u03a4\u03b1 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03b4\u03af\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">\u03a3\u03c7\u03cc\u03bb\u03b9\u03bf <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">\u038c\u03bd\u03bf\u03bc\u03b1<\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email<\/label> <input id=\"email\" name=\"email\" type=\"email\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">\u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c2<\/label> <input id=\"url\" name=\"url\" type=\"url\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"\u0394\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c7\u03bf\u03bb\u03af\u03bf\u03c5\" \/> <input type='hidden' name='comment_post_ID' value='494' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><\/form>\t<\/div><!-- #respond -->\n\t\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[lipar\u00f3s]&nbsp; \u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc, \u03ad\u03c7\u03b5\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2, \u03bb\u03ac\u03b4\u03b9 \u03ae \u03ac\u03bb\u03bb\u03b7 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5. \u03a3\u03a5\u039d\u03a9\u039d\u03a5\u039c\u0391 \u03b5\u03bb\u03b1\u03b9\u03ce\u03b4\u03b7\u03c2 \u0391\u039d\u03a4\u03a9\u039d\u03a5\u039c\u0391 \u03ac\u03c0\u03b1\u03c7\u03bf\u03c2, \u03be\u03b7\u03c1\u03cc\u03c2 \u0393\u03a1\u0391\u039c\u039c\u0391\u03a4\u0399\u039a\u0395\u03a3 \u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u0399\u0395\u03a3 \u0395\u03c0\u03af\u03b8\u03b5\u03c4\u03b1 \u03c3\u03b5 -\u03bf\u03c2, -\u03b7, -\u03bf&nbsp;: \u03a4\u03c1\u03b9\u03ba\u03b1\u03c4\u03ac\u03bb\u03b7\u03ba\u03c4\u03bf, \u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03bf \u03b5\u03c0\u03af\u03b8\u03b5\u03c4\u03bf \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03bb\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1&nbsp;\u03b1\u03b3\u03b1\u03b8\u03cc\u03c2, \u03b4\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03ba.\u03ac. .&nbsp;\u039f \u03c4\u03cc\u03bd\u03bf\u03c2 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b1\u03b2\u03ae.&nbsp; (\u0394\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03b1 ..<\/p>\n<div class=\"clear-fix\"><\/div>\n<p><a href=\"https:\/\/grdictionary.gr\/?p=494\" title=\"read more...\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"[]"},"categories":[5],"tags":[],"class_list":["post-494","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494"}],"version-history":[{"count":19,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/posts\/494\/revisions"}],"predecessor-version":[{"id":9796,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/posts\/494\/revisions\/9796"}],"wp:attachment":[{"href":"https:\/\/grdictionary.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}