{"id":290,"date":"2023-03-11T16:05:10","date_gmt":"2023-03-11T14:05:10","guid":{"rendered":"http:\/\/localhost\/grdixonary\/?p=290"},"modified":"2025-03-14T07:25:54","modified_gmt":"2025-03-14T05:25:54","slug":"%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%cf%8c","status":"publish","type":"post","link":"https:\/\/grdictionary.gr\/?p=290","title":{"rendered":"\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc"},"content":{"rendered":"<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_290\" class=\"pvc_stats all  \" data-element-id=\"290\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/grdictionary.gr\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<p><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"26\" class=\"wp-image-939\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice.png 448w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice-300x262.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice-150x131.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/voice-220x180.png 220w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> [laxanik\u00f3]&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-right has-small-font-size wp-container-content-9cfa9a5a\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"29\" class=\"wp-image-935\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/sixnotita.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/sixnotita.png 405w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/sixnotita-300x291.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/sixnotita-150x146.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/><\/p>\n\n\n\n<details class=\"wp-block-details has-text-color has-link-color has-small-font-size wp-elements-5bd50ca147b7ae95b1568b0fbd0a527b is-layout-flow wp-block-details-is-layout-flow\" style=\"color:#0a1e6d\"><summary>\u03a3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u0395\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03ac \u03ad\u03c4\u03bf\u03c2 (\u03c0\u03ac\u03c4\u03b7\u03c3\u03b5 \u2935\ufe0f \u03b3\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7)<\/summary>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"538\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.33.58.png\" alt=\"\" class=\"wp-image-8486\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.33.58.png 880w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.33.58-300x183.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.33.58-768x470.png 768w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.33.58-150x92.png 150w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u03c0\u03b7\u03b3\u03ae :\u00a0<a href=\"https:\/\/hnc.ilsp.gr\/index.php\">\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u0398\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2<\/a><\/p>\n<\/details>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-8e3d99879259ef3a84c83a3162d5c7c7\">\u03c4\u03bf <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc <\/strong>(\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf)<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c2 \u03c6\u03b1\u03b3\u03ce\u03c3\u03b9\u03bc\u03bf\u03c5 \u03c7\u03cc\u03c1\u03c4\u03bf\u03c5, \u03b9\u03b4\u03af\u03c9\u03c2 \u03ba\u03b7\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c4\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03c4\u03bb., \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c9\u03bc\u03ac \u03ae \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-930\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014504.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014504.png 398w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014504-300x298.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-014504-150x150.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u03a3\u03a5\u039d\u03a9\u039d\u03a5\u039c\u0391 <\/strong><\/mark><\/p>\n\n\n\n<p>\u03b6\u03b1\u03c1\u03b6\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03cc<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-ebfdfa662e84b7f9b5405c7256e29534\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"33\" class=\"wp-image-928\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605.png 358w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605-276x300.png 276w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605-138x150.png 138w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-013605-300x326.png 300w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u0393\u03a1\u0391\u039c\u039c\u0391\u03a4\u0399\u039a\u0395\u03a3 \u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u0399\u0395\u03a3<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-table aligncenter is-style-regular\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\" colspan=\"3\">&nbsp;<strong><strong>\u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03bf<\/strong><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\" colspan=\"3\">\u0395\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u03bf\u03bd\u03bf\u03bc.<br>\u03b3\u03b5\u03bd.<br>\u03b1\u03b9\u03c4.<br>\u03ba\u03bb\u03b7\u03c4.<\/td><td>\u03c4\u03bf<br>\u03c4\u03bf\u03c5<br>\u03c4\u03bf<br>&#8211;<\/td><td>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc<br>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd<br>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc<br>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\" colspan=\"3\">\u03a0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u03bf\u03bd\u03bf\u03bc.<br>\u03b3\u03b5\u03bd.<br>\u03b1\u03b9\u03c4.<br>\u03ba\u03bb\u03b7\u03c4.<\/td><td>\u03c4\u03b1<br>\u03c4\u03c9\u03bd<br>\u03c4\u03b1<br>&#8211;<\/td><td>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<br>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<br>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<br>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"25\" height=\"21\" class=\"wp-image-920\" style=\"width: 25px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/prosoxi.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/prosoxi.png 452w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/prosoxi-300x254.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/prosoxi-150x127.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/prosoxi-220x180.png 220w\" sizes=\"auto, (max-width: 25px) 100vw, 25px\" \/><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u0397 \u03bb\u03ad\u03be\u03b7 &#8220;\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc&#8221; \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-small-font-size is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-917\" style=\"width: 25px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/info.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/info.png 386w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/info-300x298.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/info-150x150.png 150w\" sizes=\"auto, (max-width: 25px) 100vw, 25px\" \/><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u039f\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 -\u03bf (\u03b9\u03c3\u03bf\u03c3\u03cd\u03bb\u03bb\u03b1\u03b2\u03b1)<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p>\u03a4\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03b1 (\u03c6\u03c5\u03c4\u03cc), \u03c0\u03b1\u03c1\u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03b1 (\u03b4\u03ad\u03bd\u03c4\u03c1\u03bf) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03b1\u03c1\u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03b1 (\u03c3\u03af\u03b4\u03b5\u03c1\u03bf).<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03c1\u03bf\u03c0\u03b1\u03c1\u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2:<\/p>\n\n\n\n<p><strong>\u03b1)<\/strong>&nbsp;\u03c3\u03b5 \u03cc\u03c3\u03b1 \u03bf \u03c4\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b1\u03b2\u03ae \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03ce\u03bd (\u03c3\u03af\u03b4\u03b5\u03c1\u03bf) \u03ba\u03b1\u03b9<\/p>\n\n\n\n<p><strong>\u03b2)<\/strong>&nbsp;\u03c3\u03b5 \u03cc\u03c3\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c4\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03ac \u03bc\u03af\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b1\u03b2\u03ae \u03c3\u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd (\u03ac\u03c4\u03bf\u03bc\u03bf).<\/p>\n\n\n\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd, \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1, \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03b1\u03c1\u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03cd\u03bf \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc, \u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03bf \u03c4\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b1\u03b2\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03c3\u03b1 (\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf).<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">\u03c0\u03b7\u03b3\u03ae :\u00a0<a href=\"http:\/\/ebooks.edu.gr\/ebooks\/v\/html\/8547\/2009\/Grammatiki_E-ST-Dimotikou_html-apli\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0395&#8217; \u03ba\u03b1\u03b9 \u03a3\u03a4\u0384\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-26f6e6cd46296fbb34a315d316fbdb02\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"31\" class=\"wp-image-944\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1.png 376w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1-291x300.png 291w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1-150x150.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1-146x150.png 146w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03b5\u03c4\u03c5\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1-300x309.png 300w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u0395\u03a4\u03a5\u039c\u039f\u039b\u039f\u0393\u0399\u0391 <\/strong><\/p>\n\n\n\n<p>\u0397 \u03bb\u03ad\u03be\u03b7 \u00ab\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u00bb \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u00ab<strong>\u03bb\u03ac\u03c7\u03b1\u03bdo<\/strong>\u00bb \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 <strong>\u00ab-\u03b9\u03ba\u03cc\u00bb<\/strong>. <\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae, \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03bf \u03cc\u03c1\u03bf\u03c2 \u00ab<em><strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2<\/strong><\/em>\u00bb \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b7\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039b\u03ac\u03c7\u03b1\u03bdo<\/strong>: \u0391\u03c1\u03c7\u03b1\u03af\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bb\u03ad\u03be\u03b7 \u00ab\u03bb\u03ac\u03c7\u03b1\u03bd\u03bf\u03bd\u00bb \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03bb\u03ac\u03c7\u03b1\u03bd\u03bf\u00bb.<\/li>\n\n\n\n<li><strong>-\u03b9\u03ba\u03cc<\/strong>: \u039a\u03b1\u03c4\u03ac\u03bb\u03b7\u03be\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03b5\u03c0\u03af\u03b8\u03b5\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc.<\/li>\n\n\n\n<li><strong>\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac<\/strong>: \u00abL\u00e9gumes\u00bb (\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac).<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\">\u03c0\u03b7\u03b3\u03ae :\u00a0<a href=\"https:\/\/www.greek-language.gr\/greekLang\/modern_greek\/tools\/lexica\/triantafyllides\/\">\u039b\u03b5\u03be\u03b9\u03ba\u03cc \u039a\u03bf\u03b9\u03bd\u03ae\u03c2 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-c644e360b643ff624685c17bf1c8e17a\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-918\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2.png 386w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2-298x300.png 298w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2-150x150.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/oikogeneia2-300x302.png 300w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong> \u039f\u0399\u039a\u039f\u0393\u0395\u039d\u0395\u0399\u0391 \u039b\u0395\u039e\u0395\u03a9\u039d <\/strong><\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u03b1\u03b3\u03c1\u03b9\u03bf\u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03ba\u03b1\u03c1\u03bc\u03c0\u03bf\u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03ba\u03c1\u03b1\u03bc\u03b2\u03bf\u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc, \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03bb\u03b1\u03c7\u03b1\u03bd\u03cc\u03ba\u03b7\u03c0\u03bf\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03bf\u03bd\u03c4\u03bf\u03bb\u03bc\u03ac\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03bf\u03c3\u03b1\u03c1\u03bc\u03ac\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03cc\u03c6\u03c5\u03bb\u03bb\u03bf, \u03bf\u03c0\u03c9\u03c1\u03bf\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-eee0863a5b96c1d4f540abcf0571d3f7\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"29\" class=\"wp-image-923\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-012748.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-012748.png 400w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-012748-300x293.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/Screenshot-2023-06-12-012748-150x147.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u03a3\u03a5\u039d\u03a4\u0391\u039a\u03a4\u0399\u039a\u0395\u03a3 \u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u0399\u0395\u03a3<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>(\u03c0\u03ac\u03c4\u03b7\u03c3\u03b5 \u2935\ufe0f \u03b3\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7)<br><\/summary>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"699\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.34.09-1024x699.png\" alt=\"\" class=\"wp-image-8489\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.34.09-1024x699.png 1024w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.34.09-300x205.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.34.09-768x524.png 768w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.34.09-1536x1048.png 1536w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.34.09-150x102.png 150w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2025-03-13-17.34.09.png 1958w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\">\u03c0\u03b7\u03b3\u03ae :\u00a0<a href=\"https:\/\/hnc.ilsp.gr\/index.php\">\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u0398\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2<\/a><\/p>\n<\/details>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-4a1667d85e670c06699eb1864a650e27\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"29\" class=\"wp-image-919\" style=\"width: 30px;\" src=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/piges.png\" alt=\"\" srcset=\"https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/piges.png 396w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/piges-300x289.png 300w, https:\/\/grdictionary.gr\/wp-content\/uploads\/2023\/03\/piges-150x145.png 150w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/> <strong>\u03a0\u0391\u03a1\u0391\u0394\u0395\u0399\u0393\u039c\u0391\u03a4\u0391 <\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>(\u03c0\u03ac\u03c4\u03b7\u03c3\u03b5 \u2935\ufe0f \u03b3\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7)<br><\/summary>\n<ul class=\"wp-block-list\">\n<li>\u039c\u03b1\u03b6\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ad\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<\/strong>&#8211; \u0395\u03ba\u03c4\u03b9\u03bd\u03ac\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd 50% \u03c4\u03bf\u03bd \u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.capital.gr\/oikonomia\/3805440\/mazikes-eisagoges-frouton-kai-laxanikon-ektinaxthikan-50-ton-aprilio\/\">https:\/\/www.capital.gr<\/a>)<\/li>\n\n\n\n<li>\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac <\/strong>\u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.ypaithros.gr\/katepsygmena-laxanika-den-xanoun-bitamines\/\">https:\/\/www.ypaithros.gr<\/a>)<\/li>\n\n\n\n<li>\u03a4\u03b1 <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac <\/strong>\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.huffingtonpost.gr\/entry\/kardioloyos-apokaleptei-to-no1-lachaniko-poe-troei-kathe-mera-anexairetos_gr_6644d98de4b09a54799a585e\">https:\/\/www.huffingtonpost.gr<\/a>)<\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03b4\u03c5\u03b8\u03b5\u03af \u03bc\u03af\u03b1 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03cc\u03c4\u03b9 \u03b7 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.in.gr\/2021\/07\/15\/life\/geysi\/ntomata-ti-einai-telika-frouto-laxaniko\/\">https:\/\/www.in.gr<\/a>)<\/li>\n\n\n\n<li>\u0391\u03bd \u03b4\u03b5\u03bd \u03c4\u03c1\u03c9\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/strong>, \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03af\u03b1\u03b9\u03c4\u03ac \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.news4health.gr\/diatrofi\/ti-tha-sou-symvei-an-den-tros-laxanika\">https:\/\/www.news4health.gr<\/a>)<\/li>\n\n\n\n<li>\u03a4\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03c4\u03bf \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1 <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac <\/strong>\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03ba\u03b1\u03c4\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.ertnews.gr\/perifereiakoi-stathmoi\/iraklio\/irakleio-sto-ite-anakalyfthike-i-katagogi-ton-laxanikon-kai-einai-apo-tin-kriti\/\">https:\/\/www.ertnews.gr<\/a>)<\/li>\n\n\n\n<li>\u0391\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1: \u03a3\u03c4\u03b1 \u03cd\u03c8\u03b7 \u03bf\u03b9 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c3\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac <\/strong>\u2013 \u0397 \u03b4\u03b1\u03b9\u03b4\u03b1\u03bb\u03ce\u03b4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9 \u03c3\u03c4\u03bf \u03c1\u03ac\u03c6\u03b9 (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.in.gr\/2024\/03\/31\/economy\/oikonomikes-eidiseis\/akriveia-sta-ypsi-oi-times-se-frouta-kai-laxanika-daidalodis-diadromi-apo-xorafi-sto-rafi\/\">https:\/\/www.in.gr<\/a>)<\/li>\n\n\n\n<li>\u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c9\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03c9\u03bd <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd <\/strong>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2. (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.onmed.gr\/diatrofi\/story\/406388\/einai-pio-ygieina-ta-oma-i-mageiremena-laxanika-pliris-odigos\">https:\/\/www.onmed.gr<\/a>)<\/li>\n\n\n\n<li>\u0397 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd <\/strong>\u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac \u03b3\u03b5\u03c9\u03c1\u03b3\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.ypaithros.gr\/frouta-laxanika-polytimi-aspida-prostasias-ygeias-pou-xreiazetai-stiriksi\/\">https:\/\/www.ypaithros.gr<\/a>)<\/li>\n\n\n\n<li>\u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c9\u03bc\u03ce\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd <\/strong>\u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2 (\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.iefimerida.gr\/news\/411408\/ta-oma-froyta-kai-lahanika-poy-veltionoyn-tin-psyhiki-ygeia\">https:\/\/www.iefimerida.g<\/a>)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/details>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7<\/h3><form action=\"https:\/\/grdictionary.gr\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">\u0397 \u03b7\u03bb. \u03b4\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9.<\/span> <span class=\"required-field-message\">\u03a4\u03b1 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03b4\u03af\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">\u03a3\u03c7\u03cc\u03bb\u03b9\u03bf <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">\u038c\u03bd\u03bf\u03bc\u03b1<\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email<\/label> <input id=\"email\" name=\"email\" type=\"email\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">\u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c2<\/label> <input id=\"url\" name=\"url\" type=\"url\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"\u0394\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c7\u03bf\u03bb\u03af\u03bf\u03c5\" \/> <input type='hidden' name='comment_post_ID' value='290' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><\/form>\t<\/div><!-- #respond -->\n\t\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[laxanik\u00f3]&nbsp; \u03c4\u03bf \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc (\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf) \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c2 \u03c6\u03b1\u03b3\u03ce\u03c3\u03b9\u03bc\u03bf\u03c5 \u03c7\u03cc\u03c1\u03c4\u03bf\u03c5, \u03b9\u03b4\u03af\u03c9\u03c2 \u03ba\u03b7\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c4\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03c4\u03bb., \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c9\u03bc\u03ac \u03ae \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1. \u03a3\u03a5\u039d\u03a9\u039d\u03a5\u039c\u0391 \u03b6\u03b1\u03c1\u03b6\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03cc \u0393\u03a1\u0391\u039c\u039c\u0391\u03a4\u0399\u039a\u0395\u03a3 \u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u0399\u0395\u03a3 &nbsp;\u03bf\u03be\u03cd\u03c4\u03bf\u03bd\u03bf \u0395\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03bf\u03bd\u03bf\u03bc.\u03b3\u03b5\u03bd.\u03b1\u03b9\u03c4.\u03ba\u03bb\u03b7\u03c4. \u03c4\u03bf\u03c4\u03bf\u03c5\u03c4\u03bf&#8211; \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03a0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03bf\u03bd\u03bf\u03bc.\u03b3\u03b5\u03bd.\u03b1\u03b9\u03c4.\u03ba\u03bb\u03b7\u03c4. \u03c4\u03b1\u03c4\u03c9\u03bd\u03c4\u03b1&#8211; \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u0397 \u03bb\u03ad\u03be\u03b7 &#8220;\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc&#8221; \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc. \u039f\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 ..<\/p>\n<div class=\"clear-fix\"><\/div>\n<p><a href=\"https:\/\/grdictionary.gr\/?p=290\" title=\"read more...\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"[]"},"categories":[3],"tags":[],"class_list":["post-290","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/posts\/290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=290"}],"version-history":[{"count":21,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/posts\/290\/revisions"}],"predecessor-version":[{"id":8490,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=\/wp\/v2\/posts\/290\/revisions\/8490"}],"wp:attachment":[{"href":"https:\/\/grdictionary.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grdictionary.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}